Not much this week. It was a high-creatine, high-caffeine, high-stress week. I wound up taking two rest days, but by and large managed my food well (though I had to muscle through a 10-minute
It turns out this challenge might wind up coming up a couple of weeks short of my original plan; we have some personal scheduling going on that may preclude things going all the way; at any rate, I've learned something about the difference between wanting something and being motivated to get it. For all the times I've tracked and/or gamified my fitness, I think it's now enough of an ingrained habit that I'll only do it again if I have an extended period away for whatever reason.
I find myself hating rest days, getting cranky when I can't get at least a 15-minute workout in, and I don't need to convince myself I'm capable of a run, even on a crap day.
|Weight||Miles||2-minute pushups||Pullups 3 sets to failure (total)|