End-of-summer-to-Thanksgiving fitness challenge Week 9

http://masesgardenkbutik.cf dejting utan medlemskap 2014-weight-loss-009Not much this week. It was a high-creatine, high-caffeine, high-stress week. I wound up taking two rest days, but by and large managed my food well (though I had to muscle through a 10-minute street workout and run one day).

neue email adresse hotmail kostenlos click It turns out this challenge might wind up coming up a couple of weeks short of my original plan; we have some personal scheduling going on that may preclude things going all the way; at any rate, I've learned something about the difference between wanting something and being motivated to get it. For all the times I've tracked and/or gamified my fitness, I think it's now enough of an ingrained habit that I'll only do it again if I have an extended period away for whatever reason.

dejtingsidor gratis youtube I find myself hating rest days, getting cranky when I can't get at least a 15-minute workout in, and I don't need to convince myself I'm capable of a run, even on a crap day.

http://kortsptel.ga incontri per adulti udine Anyway, onward.

Weight Miles 2-minute pushups Pullups 3 sets to failure (total)
8/25/2014 163.2 N/A 63 23
9/1/2014 161.6 10.03 N/A N/A
9/8/2014 160.2 13.41 72 30
9/15/2014 159.6 9.5 N/A N/A
9/22/2014 159.4 20.63 79 34
9/29/2014 158.8 4.74 N/A N/A
10/6/2014 158.8 5.24 71 31
10/13/2014 157.6 8.4 N/A N/A
10/20/2014 156.4 9.11 78 35
10/27/2014 156.2 5.47 N/A N/A
11/3/2014
11/10/2014 N/A N/A
11/17/2014 N/A N/A
11/24/2014
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