Happy Monday, friends!
Well, two things have come to my attention this week. One is that I enjoy three-to-four miles and long runs and I really don't like those middle distances — in that 5- and 6-mile range. I think that's even where i started to have to get past it on my 10-miler this week.
The other is that I need to give myself a little more credit. Looking back over the week, I ran a full three miles farther this week than last, and only took five more minutes to do it in.
So, I guess the countdown's really on. Nine weeks until race day. Onward!
• Miles logged last week: 28.28
• Time logged last week: 5:26:15
• Weeks until race: 9
• Weight: 158
Sweaty Josh picture of the week