First half marathon training diary, Week 22

Happy Monday!

Hooray for taper week. Really. I needed the break. We're now under a week until race day. We'll have a couple of jaunts of four or so miles and then...well, it'll be here. We have a nice relaxing day with friends on Friday, and we'll line up with the 2:20 folks as the sun is coming up on Saturday, and off we go for a couple of hours.

I haven't decided exactly which I'll listen to during (and yeah, I realize there will be plenty of music on the route), but I have a few Joe Rogan podcasts lined up. Maybe I'll save the one with the iceman, Wim Hof.

We'll see you on the other side. Good luck to all y'all who are running alongside us.


Me on Runkeeper
More running diary
Rock 'n' Roll Savannah
Training schedule


Miles logged last week: 18.57
Time logged last week: 3:08:45
Weeks until race: 1
Weight: 146

This post is brought to you by Shroom Tech Sport, my pre-workout of choice. No caffeine, no shakes, no weird warm feeling coming over you. Just some extra drive to get you through.

Sweaty Josh picture of the week



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