Running goal 2016: 1,000 miles

trouver une prostituée a lille see It's a new year, and we're looking ahead to a new challenge. Miss J and I started the year with a walk/run of the Color Vibe 5K, which was a lot of fun, and then I took a much-needed week

First half marathon diary, Weeks 11-12

rencontre lapin rose Happy Monday, friends! Well, Week 11 was kinda crappy to start. On Wednesday, I was scheduled for five miles and gave up after 4.3. On Thursday, I was scheduled for four, but ran three — though I did average under

First half marathon diary, Week 10

la rencontre amoureuse fle link Happy Monday, friends! Normally the first time I do a distance it's a struggle, I'm unsure about how it's going to go. I wind up slugging through with my pacing all over the place and hopefully not feeling awful. This